How to Prepare for Your Sleep Study

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• Take all medications as your physician has prescribed as well as any over-the-counter medications that you may take. Make sure to bring a list of all medications. 

• Please avoid alcohol and caffeine on the day/evening of your study.

• Bring lose comfortable clothes. Pillows are provided but you may bring your own if you wish.

• Come with clean hair no oils, sprays, or gels. 

• Eat your evening meal before you arrive to your appointment. If you have a medical condition that requires a snack before bed-time, please bring that with you. 

• There may be a short period before the tech applies electrodes. Please feel free to watch TV or read a book during this time. 

• Insurance co-pay is due at the time of sleep study or before. 

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